Enter Tai Chi Wing Chun Training Techniques: Basic Cross Arm Don Chi Sau | Sensistivity

Attention: We are holding our end of the year sale. To immediately get 50% off all members goto https://entershaolin.com/join and use coupon code: SHAOLIN50 In this wing chun training video Sifu Phu Ngo explains the basics of Don Chi Sau. Basically this is a cross arm don chi. What this is to teach you is structural integrity.

This Don Chi Sau drill will help you to release pressure that is greater than your ability to maintain structure.

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We teach Ngo Dac Na a system of energy & physics principles that can be applied to any style to enhance it as these principles make size, strength and age a non issue. It's all about chi and the physics of the body. These principles can be used solo or with your favorite style. We teach Qigong, Tai Chi, Chin Na, Wing Chun, C.O.R.E. Training, Ground Fighting and Women's Self-Defense all filtered through the NDN principles created from Sifu Phu Ngo and his family's teachings.

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Wing Chun Training Techniques: Basic Cross Arm Don Chi Sau | Sensistivity
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Sports	Upload TimePublished on 15 Dec 2014